Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Eat at Joe's / In San Francisco, all roads lead to this Tenderloin original (San Francisco Chronicle)
Step past two guys sharing a crack pipe on the corner of Taylor and Turk, push open the doors to Original Joe's and take a seat at the long counter. Here, where a mist of grease from frying calamari hangs in the air and massive hamburgers broil over...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Minute-by-minute report: England v Estonia - live! (Guardian Unlimited)
Minute-by-minute report: England are 3-0 up and in complete control. Join Tom Lutz for the latest updates.
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Muscle & Fitness - Habit-forming
September 1, 2007 -- Both my fiance and I enjoy reading m&f. I try to eat healthy, though it's sometimes hard to know which foods and beverages are "good" and which ones are "bad"! Thanks for cl
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Pirates of Burning Sea dated ( News ) (EuroGamer)
Flying Lab has said its Pirates of the Burning Sea MMOG will launch on 22nd January next year. If you just can't wait, you can pre-order the game and get it two days early. You might be able to get some new shoes or a boat before your friends even start playing. Just imagine.
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HealthDay - Diet Change Can Curb Fatty Liver Disease
September 21, 2007 -- Diets high in quick-burning carbohydrates may cause fatty liver disease, which can lead to liver failure and death, according to a study in mice by researchers ...
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Demand for animal fat plumps up pricing (The Altoona Herald-Mitchellville Index)
Millions of Americans are trying to avoid fat, but not Jason Christiansen. He seeks it out every day - whether it's pork fat, beef fat, chicken fat, even French-fry fat.
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Personal Trainer Authors Book, 'Stop The Fitness Confusion', On What It Really Takes To Achieve Permanent Fitness And ... (PRWeb)
Fifty-three top fitness professionals from across the U.S. (and even from other countries) have come together to clear out all of the fitness confusion and give you the inside secrets to burning more fat, losing weight and achieving optimal fitness. Never before have this many fitness professionals come together to share their knowledge like this. Think of it as being a fly on the wall with a ...
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