Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Behind the lines (Times Online)
The moment I heard how McAra died I should have walked away. I can see that now. I should have said, “Rick, I’m sorry, this isn’t for me, I don’t like the sound of it,” finished my drink and left.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Newsweek - Rising Gulf
August 6, 2007 -- We all know the headlines by now: the Middle East is burning, right? So it seems, as Palestinians and Iraqis wage civil war, Lebanon seethes, Syria and ...
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Demand for fat plumps up pricing (The Des Moines Register)
Biofuel producers use the fat from chickens, hogs and cattle more, leading the per-pound price to double.
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Forbes - A Bus In The Clouds
August 13, 2007 -- Ed Iacobucci's DayJet wants to push private jet service beyond fat cats to serve the middle class. Flights on demand and fewer hassles, at the price of full-fare coach or less. Edward Iacobucci
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askRocco: Does fat-burning cardio work? (Juice)
QUESTION: What’s the deal with target heart rates? At my gym, the trainers are always talking about staying within your "fat burning" range...
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Xcel boiler shut down after failing emissions test (La Crosse Tribune)
Xcel Energy’s French Island generating plant has shut down one of its boilers because of a failed test for dioxin emissions.
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HealthDay - Diet Change Can Curb Fatty Liver Disease
September 21, 2007 -- Diets high in quick-burning carbohydrates may cause fatty liver disease, which can lead to liver failure and death, according to a study in mice by researchers ...
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Ed Bouchette's Steelers chat transcript 10/09/07 (Pittsburgh Post-Gazette)
This week's questions come as fast and furious as the Steelers 4-1 start.
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