askRocco: Does fat-burning cardio work? (Juice)
QUESTION: What’s the deal with target heart rates? At my gym, the trainers are always talking about staying within your "fat burning" range...
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Mercury lingers throughout environment (Petoskey News-Register)
While the average person may never face health concerns regarding exposure to mercury, mercury is present in the water and in the atmosphere.
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HealthDay - Diet Change Can Curb Fatty Liver Disease
September 21, 2007 -- Diets high in quick-burning carbohydrates may cause fatty liver disease, which can lead to liver failure and death, according to a study in mice by researchers ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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HealthDay - Weight Gain May Be Rooted in Liver Enzyme Defect
August 3, 2007 -- FRIDAY, Aug. 3 (HealthDay News) --A genetic defect in the liver explains why some people become obese while others remain thin, a new study suggests. The defect may prevent some people's liver enzyme
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Muscle & Fitness - Habit-forming
September 1, 2007 -- Both my fiance and I enjoy reading m&f. I try to eat healthy, though it's sometimes hard to know which foods and beverages are "good" and which ones are "bad"! Thanks for cl
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