2007/09/17 (New Straits Times)
Getting enough cardiovascular exercise burns fat, tones the body and reduces the risk of disease. Poor diets and lack of exercise add up to poor health. For most people, the solutions are quite simple. KARINA FOO gets some pointers.
To Lose Weight and Keep it Off - Give Peace a Chance (PRWeb)
Jay Robb's new "Be Still, Be Slim" book exposes the root cause of weight gain and teaches how to be still, be happy and kiss body fat goodbye. (PRWeb Sep 17, 2007) Post Comment:Trackback URL: http://www.prweb.com/pingpr.php/WmV0YS1Mb3ZlLUNvdXAtTWFnbi1UaGlyLVplcm8=
Healthy broiled veggies are smoky, sweet (The Providence Journal)
Sometimes burning your vegetables can be a good thing.
Combined strength and cardio workouts (ABC 7 Chicago)
Workouts combining strength and cardio in one can speed up the metabolism and burn calories all day long. They can provide a powerful fat-burning, muscle building process that dramatically increases the calories you lose, long after the workout is done
The Top Ten Myths About Fat Burning
Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That's what you hear a lot of, isn't it?
